ARE YOU TIRED OF…

• A GENERATIONAL CURSE OF POOR HEALTH?

• NOT STEWARDING THE GIFT OF YOUR BODY WELL?

• STRUGGLING WITH LAZINESS, GLUTTONY, OR SELF-CONTROL?

• TRYING EVERYTHING TO GET HEALTHY AND SEEING NO RESULTS?

• BEING TIRED??

Just show up

WE TAKE CARE OF THE REST

Program design

Our program is designed to teach and implement all aspects of health.

infinitely scaleable

No matter where you are starting from, every workout is tailored to your individual needs.

coach led classes

Scheduled classes with coaches leading the way to make sure you’re moving safely and effectively.

We know how challenging it is to rule well.

We are in the trenches with you. We are mortifying our flesh as well.

But we are also living examples that it can be done.

We have lived through challenges like massive weight-loss and putting autoimmune diseases into remission. And we have helped many others do the same, turning the corner to build strength, resilience, and seeking the highest peaks of performance to see what their bodies can accomplish.

ACTION PLAN

1

Take Responsibility

To be successful in your pursuit of health and fitness, it starts with your own resolve. We will not lie to you. We can’t do this for you.

2

Join the Community

Once you have decided to take personal responsibility, our community will match that with the education and structure necessary to succeed.

3

Rule well

Become the self ruled person you set out to be. Bring order to you body and become a more effective human.